Last week I was invited to be a guest on Talk of the Town with host Karen Allen. The program runs on Winder TV and is seen in several counties around Winder, Georgia.
If you live I the area you can watch the program on TV. You can find the viewing schedule here – http://b1000.windertv.org:50000/external_schedule/simple_day_schedule?id=#
For those not in the area, you can click on the link below to watch on your computer.
Karen is a great host. The first part of the program deals with personal fitness.
Hope you enjoy!